The Nature Physique: Bodyweight + Resistance Band Exercise Guide: (The #1 Guide on How to Look Great Without a Gym) [Print Replica] Kindle Edition
Are you sick of feeling depressed when looking in the mirror?Grab the #1 book that WILL change that! – ALL FOR THE PRICE OF A COFFEE!Thank you to all who have helped make this guide such a success!If you want to build lean muscle, trim fat, improve strength, endurance, and overall appearance… and do it as fast as possible, without a gym membership and useless, expensive supplements, you’ll want to read this book.NO BORING CARDIO REQUIRED!Here’s what’s included:Phase 1•Interval training routines (to first make your muscles more accustomed to daily exercise).Phase 2•Isolation training routines (to further develop and specifically target particular muscles).Phase 3•Superset training routines (to further increase strength, endurance, and definition within each region of the body.•Nutrition tips for omnivores, vegetarians, vegans, and gluten-free individuals.•Dynamic stretching instruction.•An explanation on how I developed The Nature Physique workout plan and why I stuck with it ever since.Begin to see and feel changes within your body in less than a week! It’s honestly not as difficult of a task as the fitness industry tends to lead on.Scroll up, click the “Buy” button now, and discover your inner NATURE PHYSIQUE!.
Specification: The Nature Physique: Bodyweight + Resistance Band Exercise Guide: (The #1 Guide on How to Look Great Without a Gym) [Print Replica] Kindle Edition